It’s Not Him, It’s You! by Laura Berman, LCSW, PhD

Just in time for Valentine’s Day, I explored an exceptional new look at love, relationships, and intimacy from Dr. Laura Berman.  Dr. Berman is a well-know sex educator and therapist, who has published several best-selling books on sexual health and pleasure, as well as hosting a new television show on the Oprah Winfrey Network “In The Bedroom with Dr. Laura Berman”.  In this book, “It’s Not Him, It’s You”, Dr. Berman focuses specifically on the needs and concerns of women–with emphasis on taking personal responsibility for getting “your needs met” and resolving any particular issues that may be keeping you from “getting the love you need and want’’ including issues that can occur with relationships, certain mental conditions, body image concerns, as well as family challenges.

 

The information is presented in a very accessible manner: including multiple-choice quizzes, Top 10 lists, and wonderful explanations and illustrations.  Please note: this is a serious look at sexuality within the boundaries of a relationship and does contain many explicit, but not inappropriate photographs and should only be viewed by appropriate audiences.  Some of my favorite parts included her list of “Relationship Commandments”,  the “Top 10 Ways to Stay Connected”, and “Are you a Vixen” (which was followed by specific instructions and tips if you are in need of a transformation.  Overall, this is an excellent look at this very sensitive and important aspect of any woman’s life and well-being.